Exercise to health

Helping cancer survivors to be fit and well

Care & Understanding

Monserrat Movement is a personal training service with a difference.

As a breast cancer survivor and certified cancer exercise training specialist, I bring care and understanding of your health needs to your personalised training sessions.

A full assessment is conducted before training begins to ensure that all sessions are safe and within your medical clearance guidelines where required.

 

“I didn’t know that getting back to health could be so much fun! ”

— MARY J., MONSERRAT MOVEMENT CLIENT

Our community

 

The Exercise Secret

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Exercise for Mental Health

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