Personal training
Small group training
Online training
Services Offered
Personal Training
Personal training is ideal for those who want focused attention at a time that suits them. Sessions can be 30-60 minutes to fit into a busy lifestyle and all times of the day.
30-60 minutes
Online Training
Exercising at home can be convenient and it is a great option for those who are immunocompromised. Sessions can be 30-60 minutes and at all times of the day.
30-60 minutes
Small Group Training
Small group training is perfect for those who like to exercise with like-minded individuals or friends. Groups are kept at a maximum of 4 people to ensure personalised training for all.
45 minutes